People subscribe to different fitness programs or work out plans every day, You've never seen the gym busier, shops are full of workout gear and every magazine seems to be revealing their top weight loss tips.
Here at Pleasure Chest, we are more concerned with sexual health and happiness than how many miles you can clock up on a treadmill. In fact, the only workout we are worried about is keeping your PC muscles in peak condition.
Orgasm balls are also known as Ben Wa balls,Not only do these orgasm balls deliver pleasurable sensations, they also help to tone your pelvic floor muscles, leading to more intense orgasms.
Invented hundreds of years ago, Ben Wa Balls were made to enhance sexual stimulation and to exercise the Kegel muscles. Still popular to this day, Ben Wa Balls have been one of women's favourite items to use. Now they come in many varieties and variations called Duotone Balls and Kegel Balls. People also refer these kind of products as Ben Wah Balls, Pleasure Balls, Orgasm Balls, Love Balls, and Smart Balls.
As you shop for a pair, you will find some balls are connected by a string, and some connected together with a silicone coating. The string gives an added benefit of being able to tug on the balls for stimulation, exercises, and easy removal. Ben Wa Balls are made of metal so they are naturally weighted. Duotone Balls are made of plastic, larger, and contain weighted balls inside the plastic balls which roll around causing self-made vibrations.
For Stimulation
Whichever style of balls you use, they all cause sensations and stimulation. In the old days, women would insert the balls into the vagina and rock back and forth on their rocking chair. The balls would roll and move around inside eventually reaching an orgasm for the woman. You can be creative. Try them while riding the bus, during intercourse, taking walks, or secretly while working.
As a Kegel Exerciser
Ben Wa Balls are great for strengthening your pelvic floor muscles. Since the balls are weighted, you have to use your muscles in the vagina to hold them in. With Kegel Balls, you can squeeze on the elastic silicone or increase resistance by tugging on them. Doing these exercises daily will tighten and firm your vagina muscles. Many gynecologists also recommend using kegel exercisers to treat urinary incontinence since stronger pelvic muscles improve bladder control.
For Stimulation
Whichever style of balls you use, they all cause sensations and stimulation. In the old days, women would insert the balls into the vagina and rock back and forth on their rocking chair. The balls would roll and move around inside eventually reaching an orgasm for the woman. You can be creative. Try them while riding the bus, during intercourse, taking walks, or secretly while working.
As a Kegel Exerciser
Ben Wa Balls are great for strengthening your pelvic floor muscles. Since the balls are weighted, you have to use your muscles in the vagina to hold them in. With Kegel Balls, you can squeeze on the elastic silicone or increase resistance by tugging on them. Doing these exercises daily will tighten and firm your vagina muscles. Many gynecologists also recommend using kegel exercisers to treat urinary incontinence since stronger pelvic muscles improve bladder control.
| How to Use Ben Wa Balls |
| 1. Use the restroom before placing the balls in the vagina. 2. Insert one ball at a time. Putting lubrication on the balls will help them glide in. Women have said that inserting the balls is similar to inserting a tampon. If you’re not used to inserting tampons or if you’re having trouble, you should lift one leg up. If that doesn’t work, try inserting them while lying down. 3. Squeeze your leg muscles together and then your PC muscles together to hold the balls in. The balls should push down a little bit inside your vagina, and they will make your vagina feel “full”. Much like tampons, you should eventually get used to the feeling. 4. Hold the balls inside for at least 15 minutes a day to strengthen your PC muscles. You can hold them in for hours for a better workout. 5. If any balls slip out, wash them well with soap and water and slip them back in. 6. There are several ways to remove the balls including: jump up and down, sneeze, cough, sit and bear down as if you’re having a bowel movement, insert lubricant to help them slide out, etc. If you think you might have a hard time removing the balls, then you may want to purchase balls that are strung onto a retrieval cord. In any case, it is not possible for the balls to disappear inside the body from the vagina. Ben Wa Ball Tips • For beginners and those with weaker PC muscles, use plastic balls or larger duotone balls instead of metal balls. Metal balls tend to slip out of the vagina if the PC muscles are not strong enough. • Balls constructed from latex are comfortable, but latex is hard to clean because it has porous elements. Those who wish to purchase latex balls should clean them well every time they’re used to prevent bacteria build-up. • Some balls have a retrieval cord, which will make it easier to remove the balls from the vagina. • Use the balls at home and do not do any rigorous physical activity because the balls will most likely slip out. Even sneezing or coughing can cause the balls to fall out. You wouldn’t want the balls to slip out while you’re in public. Once you’re able to hold them in, then it’s ok to try wearing them in public. However, keep in mind that metal balls will set off metal detectors. • One or both balls may be worn during sexual intercourse. The balls will stimulate the penis and help increase natural vaginal lubrication. • Balls with retrieval cords may also be inserted into the anus because they are easy to retrieve and are less likely to get “lost”.   Methods to Try for Arousal • Rocking: With the balls inside the vagina, get into a sitting position. Rock back and forth with your legs pressed together. • Vaginal Penetration: During sex, leave one or both balls in the vagina. The penis will move the ball(s) around, so this technique will also stimulate his penis. • Vibrator: Leave one or both of the balls in the vagina while inserting the vibrator or using it on the clitoris. • Retrieval Cord Balls: Use the retrieval cord to pull the balls out. Push the balls back in. This will give your vagina a good workout. Can Ben Wa balls get stuck? Temporarily, yes. They can’t go any further into the body than the cervix though so when they do get “stuck” it’s just a matter of staying relaxed and working through the many ways you can remove them until one works. How to clean Ben Wa balls? You should always thoroughly clean the balls before and after each use. Classic style Ben Wa balls that aren’t connected by any kind of string or sheathing are easier to clean than their counterparts. You can run warm / hot water and wash them with anti-bacterial hand-soap or whatever you typically use. Rinse them in the warm soapy water then make sure to get all the soap off them before drying them and putting them away. Balls connected by a string or some other means are a little more difficult to clean but the process is pretty much the same as above. You just have to spend a little extra time getting around the connection points between the string and each ball and work a little harder to thoroughly clean the extra crevices.   As you can see, Ben Wa Balls has many benefits. Improve your sex life while having fun at the same time! Try a pair and you'll see why women have loved their Ben Wa Balls for years. If you hear people talking about them, they are also sometimes referred to as orgasm balls, smart balls, vaginal weights, love balls and pleasure balls. Wondering where to get a pair? Pleasure Chest has a lot in stock.Check link Orgasm Balls |